Clarence PCYC Programs  

Improve your health, tone your muscles, become more balanced physically and mentally, increase flexibility and relieve your stress.  All levels are welcome.

The Clarence PCYC has a diverse range of activities to suit all age groups no matter what your fitness level.  With qualified instructors trained to work with your requirements in mind, you can feel rest assured that consideration will be given to your particular circumstances.

Please ensure that when attending in fitness activity that you wear clothes that allow you to stretch and move freely.

Toddlers

Playgroup
Time   Wednesdays 9.30am - 11.30am

Contact Megan 0417 366 870.
Cost    $3 per family

Seniors

Fitball
Time:    Monday 11.30am to 12.30pm
Instructor:   Jo Elliott
Contact    0437242024
Cost:   $8.00

Senior Fitness
Times:   Monday 8am - 9am and 12.30pm - 1.30pm
               Tuesday 3 sessions available 8am - 9am, 9am - 10am and 10am - 11am
               Wednesday  8am - 9am
               Thursday           8am - 9am
               Friday 4 sessions available 8am - 9am, 9am - 10am, 10.30am - 11.30am and 12.30pm - 1.30pm

Instructor: Jo Elliott
Contact: 0437242024
Cost   $6

Fitness

Personal Trainers

Cindy Smith  0437092357
Jo Elliott  0437242024

 

Sports

Badminton

For fun and fitness!
Thursdays from 10.00 am - 12.00 pm.
Open to all age groups.

Cost: $2 PCYC Members
       $4 Non-Members

Indoor Hockey

Suitable for ages 16+

Monday 7.30pm - 8.30pm

Also known as "Unihoc", indoor hockey is a fast paced, enjoyable variation of outdoor hockey which uses plastic sticks and a plastic ball.

All equipment supplied.
Cost $2

Wear athletic clothes and sneakers.
For further information call Allan Walsh on 0422 904 045

 

Martial Arts

Aikido
Time  Mondays  5.30pm to 7.30pm   


Instructor Bruce stack
Contact  62449219
Cost  $4

Huang Sou Do (Karate)
Time  Tuesdays 6pm - 7.30pm                                                               Fridays 6.00pm - 7.30pm


Instructor  Shane Burton
Contact  0423169921
Cost   $6

Brazilian Jui Jitsu (BJJ)

Junior Kids:            Thursdays 3.30 - 4.15pm
Senior Kids 16+:   Thursdays 4.15 - 5.15pm
Ladies:                    Saturdays 3pm - 4.30pm
General class        Tuesdays 7.30pm - 9.30pm
                                 Thursdays 7.30pm - 9.30pm
                                  Saturdays 4.30pm - 6pm


Instructor  Paul Sayers
Contact   0423 238 101

Judo


Monday 4.00pm - 5.30pm

Wednesday 5.30pm to 7.30pm


Instructor  Will Summers 0409 968 943.
Cost   $5

Kyokushin Karate

Thursday 5.45pm - 7.15pm                                                                                                                                                 Saturday 10.00am - 12md

Hall Hire & Jumping Castle

Hall hire available for kids parties. Minimum hire fee is $75 for members $100 for non-members plus a $100 deposit (up to 3 hours depending on availability.)

$150 for members $200 non members          
 
$100 deposit.
 
Any hall hire exceeding 3 hours will be $25 per hour extra for jumping castle.

 
   

 

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LATEST NEWS

TAPCYC News June 2016 edition now online

Jul 14 2016
The June 2016 edition of TAPCYC News is now online!
Check it out to see what has been happening for PCYC Tasmania over the last two month...

PCYC's Child Safety Handbook is now available online...

Mar 13 2015
Contact us today for your opportunity to participate in this valuable program
Absolutely fantastic experience.

John Smith
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