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8am - 9am Seniors – Jo

10am to 11am – Ladies Fitness - Jo

12.30pm – 1.30pm Seniors – Jo

4.15pm to 5pm Youth Gym

5.30pm – 7.30pm Aikido

7.30pm – 8.30pm Hockey



8am – 9am Seniors - Jo

9am – 10am Seniors - Jo

10am – 11am Seniors - Jo

11am – 12noon Aerobics/Fitball

6pm to 7.30pm Huang Sou  Do

7.30pm to 9pm boxing



8am – 9am Seniors - Jo

9.30am – 11.30am Playgroup

5.30pm - 7.30pm Judo

7.30pm – 9.30pm Brazilian Jiu Jitsu



8am – 9am Seniors - Cindy

9.15am -10am Fitball

10am – 12noon Badminton                      

3.30pm – 4.15pm Juniors kids Brazilian Jiu Jitsu

4.15pm – 5.30pm Seniors kids Brazilian Jiu Jitsu

5.30pm – 6.30pm Hockey

6.30pm – 7.30pm Boxing

7.30pm – 9.30pm Brazilian Jiu Jitsu



8am – 9am Seniors Jo              

9am – 10am Seniors - Jo

10.30am – 11.30am Seniors - Jo

11.30am – 12.30pm Zumba (light)

12.30 – 1.30pm Seniors - Jo

1.30pm – 2.30pm Boxfit

6pm – 7.30pm Huang Sou Do



9am - 10am Belly Dancing

10am – 3pm Hall Hire Availability

3pm – 4pm Brazilian Jiu Jitsu-girls

4pm – 6pm Brazilian Jiu Jitsu

Sunday:10am- 12.30pm Boxing

12.30pm – 3pm Hall Hire

3pm – 5pm Cheerleading


Please Note:  The gym is not available for use during any senior’s class. All other times gym is available if the club is open. Gym is closed on weekends



Aerobics/Boxfit/Fitball/Gym     Cindy Smith 0437092357                              


Aikido                        Bruce Stack (w) 62449219


Badminton                 Elaine Cusick 62443837


Belly Dancing            Suzanne Boffey 0407138703



Ralph Belbin 0407566737/   Mark Gore 0419725709


Brazilian Jiu Jitsu, Adults and Children

Paul Sayers 0423238101


Cheer Leading  Annette Carvosso 0409442137


Haung Sou Do (Karate), over 13

Shane Burton 0423169921


Indoor Hockey, All ages

Wally Walsh 0418328854


Judo, Adults and Children

Lewis 0447910224/Will 0409968943


Personal Training/ Weights -Gym                              

Cindy Smith 0437092357

Sam Yee 0403291613

Jo Elliott 0437242024


Playgroup                    Fiona Rawson 62441608


Seniors Exercises        

Jo Elliott 0437242024

Cindy Smith 0437092357


Hall Hire/Parties          Steve Fry 62302832


For any other information on existing classes or any new classes commencing, please give us a call at the club between 9am and 5.30pm, leave a message if no answer or one of the instructors listed above. You can also email us, take a look at our website or look us up on Facebook.


Club Superintendent:  Steven Fry: 62 302832

Sean Davies:62302832


Email: clarencepcyc@hotmail.com,





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